Ahh, I start to smoke again 2 months ago. I was smoking for almost 10 years, then last year I quit. Didn’t smoke for 10 months and then one moment I become so weak, depressed after everything whats happening in my life that I thought just one cigarette I need. One cigarette turns into one pack and then done. I am their again-smoking every day.
Hard to quit
Ahh gosh, it’s so hard to quit. I remember I just wake up one day and decide not to smoke and it turns into 10 months. Now I don’t know how to quit. I wake up every day with thoughts – I will not smoke today. However, I end up every day with smoking. I understand completely that it did not help anything. I do not reduce stress, nothing. You need so big willing to quit and every day you wish that you would not start to smoke.
Easy way how to quit smoking
I know a book by Allan Carr – Easy way how to quit smoking. I read that book many times, I know people who helped that book, it helped me before also to quit one time, second time but I am always back. Back on the smoking road. I am an alcoholic and a smoker. Fuck, sometimes it is so hard to live with all your addictions. I was happy when I didn’t smoke and drink. I was proud of my self.
Effect of smoking.
I realize that smoking took away my energy. Since I start to smoke again, I don’t have energy at all. I can’t do anything. Just want to be in my bed all the time. Also, I realize that my skin changed. I was always very white, but since I quit smoking I find out that actually, my skin has a color. I am not that white. It’s all because of smoking. As I am smoking a lot my skin because unhealthy white and even with the sun I can’t get a color. Just burn my skin. However, when I didn’t smoke I start to have a color for my skin, healthier skin. I was happy that I could look so good. Now my skin is again white, dry and looks unhealthy 😦
Help me
Is there anyone who quit smoking and have any new solution on how to quit smoking? I am tired of trying and feel disgusting when I smoke but still do that 😦
Monroe :*
I have been smoking for a while as well. When you feel down. Pray. Ask God to remove that taste from your mouth. Ask God to heal you. When you become weak.. period, pray. Thats how I learn. Every time I felt the need of wanting to smoke a cigarette, I asked God to show me a different route. I have been through tough times just like everyone else but God is the only solution. Pls read my upcoming book. It deals with this situation as well.
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Yes, thats what I am trying to do, but after some time I forgot about God and just smoke 😦 Today all day didn’t smoked but again after work decide to buy a pack. How long you now managed to not to smoke?
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Once you lose focus on God, the devil will come in. Instead of smoking, I got healthy. Started walking, eating right.. nourishing my body because i was killing my self every puff I take.
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I am alcoholic also. Also addicted to crisps 😀 Its hard to manage everything at the same time. No drink, no smoke, no delicious food 😀
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Dont let that control your mind. But food! Yes lol i love to eat!!
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I will definitely follow you & support you. You are not alone!
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Addictions are something really hard – I am jealous of people who are free of addictions and can live normal lives. 😦
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Dont be jealous we all have flaws. You need to find what makes you happy. You have to be opened minded because i use to be the same way
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